February 12, 2026Published by Dr. Basel Al Mourad Curiosity vs. FOMO: Are You Exploring or Just Scrolling?Discover the key differences between curiosity and FOMO in your online habits. Learn how to shift from anxious scrolling to intentional exploration for a healthier digital life.
February 7, 2026Published by Dr. Basel Almourad Social Media Wellbeing: Finding Balance in a Digital WorldDiscover strategies for balancing social media use in a digital world. Learn how to maintain mental wellbeing and productivity while staying connected